How to Stay Connected While Staying Home: 10 Tips for Older Adults
Apr 26, 2020

How to Stay Connected While Staying Home: 10 Tips for Older Adults

Adults over the age of 65 and people with underlying medical conditions are at a higher risk for developing more...
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How to Stay Active at Home During the COVID-19 Outbreak
Apr 15, 2020

How to Stay Active at Home During the COVID-19 Outbreak

People are sheltering in place all over the world in response to the COVID-19 outbreak. It is vitally important to stay active during these quarantined weeks and months. Regular exercise does wonders for your body and mind.
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What Are Nootropics?
Mar 24, 2020

What Are Nootropics?

Nootropics can be naturally occurring substances or synthetically-produced prescription drugs. Some nootropics are available over the counter at your local pharmacy or in the coffee/tea aisle at the grocery store. Learn more here.
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10 Tips to Manage Your Stress in the Time of the Coronavirus
Mar 19, 2020

10 Tips to Manage Your Stress in the Time of the Coronavirus

                  Take a deep breath in. Count to 5. Now exhale slowly...
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Can You Get Dementia in Your 30s?
Dec 10, 2018

Can You Get Dementia in Your 30s?

31-year-old Becky was diagnosed with dementia shortly after her wedding day in 2016 
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