This plant – commonly known as Indian ginseng, Ashwagandha or winter cherry – helps maintain a healthy brain function by regenerating damaged brain cells.
Curcumin 180 mg
A natural chemical produced by some plants and involved in the anti-inflammatory process, this ingredient inhibits the buildup of damaging proteins. An 18-month UCLA human clinical trial showed that consuming 180 mg of curcumin per day led to significantly enhanced memory and focus.
Bacopa monnieri 300 mg
In at least four randomized, double-blind, placebo-controlled human trials, this herb has been shown to enhance cognition and memory, and decreases the rate of forgetting newly-acquired information. Studies have shown that Bacopa monnieri prevents the breakdown of neurotransmitters involved in cognition and memory.
Hericium erinaceus 500 mg
Also known as Lion’s mane, this medicinal mushroom has been found to increase levels of the bodies own neuronal elements that are essential for the survival of brain cells. In a 16-week double-blind, parallel-group, placebo-controlled human trial, a high dose of this ingredient was found to increase cognitive function.